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Drop-in Classes

Hatha •  Vinyasa

Patnem, South Goa & Upper Bhagsu, Dharamshala

Hatha Flow Based on Alignment

Timing : Monday to Saturday from 9:00 to 10:15

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An alignment-based, breath-guided practice that reveals the purpose and depth behind each posture.
A blend of yogic and modern anatomy, with mindful hands-on or verbal adjustments for real transformation.

Accessible and beneficial for every student.

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Vinyasa
Flow

Timing : Monday to Thursday 11:00AM to 12:15PM

A creative, theme-based flow that builds awareness, technique, and confidence in self-practice.
Guided with precise anatomical understanding, therapeutic principles, and safe counter-poses.

Best suited for intermediate/advanced practitioners.

Yin Yoga

Timing : Friday evenings - 4:00 PM to 5:00 PM

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A slow, mindful practice that explores the deeper benefits of each posture through stillness, breath, and gentle release. Blending traditional yogic wisdom with modern anatomy to improve flexibility, release tension, and cultivate a deeper connection with body and mind.

Accessible and beneficial for every student.

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10-Class Pass

10 classes + 1 class free
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You can purchase your class pass directly at the center when you visit.

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